Update

I can tell you that my lack of posts equal the lack of running that I've been doing the last few months. My shin splints have gotten pretty bad, so bad that I've stopped running all together and it's really driving me crazy! I miss running, I miss the excitement of feeling good after a great run. I've been going to Team in Training track practices on Tuesdays and group runs on Saturday so I can support my mentees but it's been really tough. Sometimes I just walk, other times I hang around the tent and support people as needed. I'm hoping to give myself a bit more time to heal since every time I try to jog even a little bit, it's still sore. I'm hoping this doesn't last forever ...