I don't think I have anything truly exciting or insightful to say today. I've been running/walking the last two days per my schedule. And yes, I had to say walking a tiny bit because my knee has been flaring up a bit right around the 35 minute mark which excellent. I've been trying to run through the pain but I just don't handle knee pain very well, or at all. Anyways, I'm just going to keep running and see what happens ...
Today's Miles: 4.0
Yesterday's Miles: 1.0
Total Miles: 69.5
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