Tuesday, December 22, 2009

Day 2

I made it to the gym again today to get my second consecutive day of running in. I was a little tender from yesterday but was determined to get another good workout in. I got about 2 miles into my run before I realized that I didn't want to push it through the pain and stopped running. I had to wait for Frank to finish his workout so I spent a little time on the bike hoping that the low impact exercise would be good for my leg. I ended the hour with a significant amount of stretching, one of the few things that has yet to hurt my leg :)

Today's Miles: 2.0
Total Miles: 30.5

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