Okay, this injury is really bad. I ran a little bit on Thursday ... and by run ... I mean I mostly walked because I was in so much pain. I was hoping to run the last session of hill repeats this morning but knew when I woke up limping that it wasn't going to happen. I still came out to Cottonwood Park to meet the group and wanted to help out and encourage everyone else while they ran their hill repeats. I wasn't aware that it was a 2 mile walk out to the place we were doing the hill repeats and that walk made me pretty sore. So sore that I couldn't even walk back a few hours later - I drove back with Coach Kelly. This is really, really discouraging. I'm going to give myself a break from running next week and hope that everything heals so I can get back on track soon.
Thursday's Miles: 2.0
Today's Miles: 2.0
Total Miles: 25.5
Follow my journey as I train for the 2009 Denver Marathon with the Leukemia & Lymphomia Society's Team In Training. Visit my page if you'd like to donate to the cause: http://pages.teamintraining.org/rm/denver09/dawniep29
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